hathaspirits.ch

Workshops

16th of June 2024 from 8:30 -14:30

Ground & Create: Yoga, Brunch and Ceramics

Join the One Day Retreat working with the Earth Element & dive into the meditative state of grounding and crafting

Yoga, Brunch & Ceramic Workshop

Introduction

Join us for a unique and rejuvenating experience that combines the ancient practices of yoga and pranayama with the mindful art of ceramic crafting. Our Yoga, Brunch & Ceramic workshop is designed to help you ground yourself, nourish your body, and connect with the earth through creative expression.

Grounding is essential in our fast-paced lives. It helps us stay present, centered, and connected to our surroundings. By getting into the body through yoga, nourishing it with conscious, wholesome food, and using our hands to create, we invite a transcendent moment of harmony and peace.

Event Timetable

08:30 – 10:30 | Hathayoga & Pranayama Session: Begin your day with a grounding Hatha yoga session that focuses on postures and breathing techniques to enhance your physical and mental well-being. Arrive, settle in, and enjoy a warm welcome with herbal tea and start off with a morning meditation, breath work and Asanas focusing on the Earth Element.

11:00 – 12:00 | Conscious Brunch: Savor a nutritious and delicious brunch made from locally sourced, organic ingredients. This meal is designed to nourish your body and mind, prepared with love and mindfulness by our private Chef TAO.

12:00 – 14:30 | Ceramic Course & Conscious Crafting: Engage in a hands-on ceramic workshop where you’ll learn the art of shaping clay. Use your hands to connect with the earth and express your creativity through pottery. This mindful crafting session will help you ground yourself and find joy in the process of creation.

14:30 – 15:00 | Closing Circle and Reflection: Conclude the day with a closing circle to reflect on your experiences, share insights, and connect with fellow participants.

Pricing

Single Session: The complete Yoga, Brunch & Ceramic Workshop experience is available for 145.-. This includes the yoga session, brunch, a mini ceramic course, and all materials required for the workshop. Depending on the size of your craft additional charges may apply.

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