Retreats

31.03.2024 – 07.04.2024 at the Sanctuary, Koh Phangan

Dive within - Yoga Retreat

Hathayoga, Meditations, Ayurvedic Rituals, Thai Spa, Workshops and Beach Time:

Take time to relax and connect to your inner voice

Namaste beautiful Soul ॐ 

Let me introduce you to Hathaspirits offering: The Dive-within Yoga Retreat

In this retreat Hathayoga, pranayama, meditation and more specials will take place at the beautiful Sanctuary located in a magical Bay of Koh Phangan. This magical resort is famous for its tranquility, its wild environment and its further offerings like the Spa & Wellness Oasis.

Take your time to turn inside and truly connect through movement and breathe. Charging your energy and flowing with all your awareness through the Nature experience. No matter where you are at in your yoga practice, all levels are welcome.

Together we develop a practice over seven days to fully arrive and dive deeper, so that we can truly activate our authentic power and listen to our inner voice.

Highlights:

 Elevate Your Well-being with Daily Yoga & Meditation Immersion:

There will be two daily yoga flows and meditation practices focusing on different subjects, chakras and elements. Through the Hatayoga classes and Yin infused classes we explore the body within and travel through different layers.  

 

 Revitalize Your Senses with Ayurvedic Kriyas for Inner Balance: 

Every morning we start the day off with ayurvedic kryias in order to eliminate any blockages and toxins in the body. You will learn techniques that are easy to integrate in your everyday life. 

 

 Enrich Your Mind and Body through Enlightening Workshops and Exciting Daytrips:  

There will be more than just Yoga- & Meditation offerings. You can choose to join certain workshops on 

Breathing, Mantra chanting & Self-discovery tools such as Journaling and Surprise Rituals honoring different elements that we are focusing on throughout the week. All offerings are optional, you can choose to join in whatever feels right on your journey.

 

 Surrender to Ultimate Relaxation & Rejuvenation Treatments for Total Bliss:

The Sanctuary offers lots of options to reach ultimate relaxation. Get pampered with the different Spa-treatments or explore further rejuvenation and healing treatments at the Tea temple. 


Accommodation & Prices

The Sanctuary Thailand is located on the small, beautiful tropical island of Koh Phangan in the Gulf of Thailand, a sister island to Koh Samui.  The hotel is situated in the middle of one of three bays: – Haad Yuan, Haad Tien & Haad Wai Nam

Price per Person for the Retreat-Package (without accommodation & breakfast): 470

 

Price per Person for *Yoga Package and shared Room:


Price per Person for *Yoga Package and private Room:
 
 
*If you wish to add organized private shuttle service directly from Koh Samui to the Sanctuary additional charges apply

The package includes following:

  • Welcome Massage
  • 7 Days of Yoga Programm: 2 x Yoga, Pranayama and Meditation Classes à 90 min per day 
  • 7 Days of guided Kryias and Intros to Ayurvedic techniques
  • Healthy Breakfast (*if booked with accommodation)
  • Workshops on Breathing, Mantra-Chanting and Journaling.
  • If chosen: 8 nights Accommodation at The Sanctuary, Koh Phangan
 
All offerings are optional, you can choose to join in whatever feels right on your journey.
 
Add on’s (additional charge):
  • Kryia Set CHF 95.- I $ 100
  • Private Shuttle from Koh Samui Airport to the Sanctuary & back; 100.- to 200.- CHF I 115 – 230 per way
  • Island Hoping-Boat Trip as a Group activity 60.- up to CHF 300.- CHF (depending on the route)
  • Massage & Beauty Spa Treatments: Massage, Body Treatments, Facials, Herbal Steam Room, Plunge Pool.
  • Healing at the Tea Temple: Energy Work, Counseling Coaching, Ayuverda & Chinese & Thai Medicine. You can find more information here. 
 

How to get there:

The recommended route to The Sanctuary, Koh Phangan ist to fly to Bangkok and take an Inland flight to the most beautiful airport “Ko Samui”.  Alternative is to fly to Phuket and take a domestic flight from Phuket to Ko Samui. 

Organized Transport: A Private Shuttle, which picks you up at the airport and brings you straight to The Sanctuary can be added to your package (price depends on the amount of people traveling and varies from CHF 100.- to 200.- I 115 – 230). Once you book your spot we get you organized with the Transport! 

Independent Arrival: You can plan your independent arrival. Here you find Instructions on how to reach the magical bay by yourself. This options makes sense if you are already on the Island Koh Phangan or would like to extend your Stay on the Island after the retreat is finished.

Please let us know how you plan to reach the Sanctuary – with the private shuttle or independently.

If you have any questions or doubts feel free to Contact me.

Sending love and light
Jasmin

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