hathaspirits.ch

Retreats

Retreats in 2024

18. - 21.07.2024

Bliss Mountain Yoga Retreat

 Crans Montana, Switzerland


Namaste beautiful Soul ॐ 

Welcome to Bliss Mountain Yoga Retreat: Summer Edition
Join us in the serene beauty of Crans Montana from July 18-21 2024 for an unforgettable yoga experience!
Escape to the majestic Swiss Alps for four days of rejuvenation and transformation. Our Bliss Mountain Yoga Retreat offers you a unique opportunity to connect with nature, deepen your practice, and find inner peace.

Here’s what you can expect:

  • 2 x Daily Yoga Sessions: Energize your mornings with the traditional Hatha flows and unwind in the evenings with restorative Slow Flows.
  • Meditation and Mindfulness: Experience guided meditation sessions designed to calm your mind and elevate your spirit.
  • Workshops and Activities: Sunrise Meditation on the Mountain, the Art of breathing and a Mantra Circle are guided workshops and activities we will do together. There will be a group hike along the famous Route “Bisse du Ro” for the ones who feel like hiking. Others can rest in a Spa close by.
  • 2 Nutritious Meals a day: Included in the package are a delicious, healthy breakfast and dinner prepared with fresh, local ingredients to nourish your body.
  • Accommodation in the typical Chalet-Style for 3 nights

Whether you are a seasoned yogi or new to the practice, our retreat welcomes all levels. Join a community of like-minded individuals and leave feeling refreshed, inspired, and more connected to yourself and the world around you.

 Elevate Your Well-being with Daily Yoga & Meditation Immersion:

There will be two daily yoga flows and meditation practices focusing on different subjects, chakras and elements. Through the Hatayoga classes and Yin infused classes we explore the body within and travel through different layers.  

 

 Revitalize Your Senses with Ayurvedic Kriyas for Inner Balance: 

Every morning we start the day off with ayurvedic kryias in order to eliminate any blockages and toxins in the body. You will learn techniques that are easy to integrate in your everyday life. 

 

 Enrich Your Mind and Body through Enlightening Workshops and Exciting Daytrips:  

There will be more than just Yoga- & Meditation offerings. You can choose to join certain workshops or activities on

Breathing & Mantra chanting.

 

 Mountain Meditation – Sunrise Hike:

We begin one of our days with an early morning hike where we start off before dawn to ensure we reach the summit in time for sunrise. Witness the awe-inspiring beauty of the sun rising over the mountains. The golden hues of dawn illuminating the landscape create a magical and unforgettable moment.

Stay in a charming rural chalet with stunning views. Our chalet features two double rooms and three single rooms, comfortably accommodating a total of seven people. Nestled in front of a beautiful lake and surrounded by a small forest, this serene setting offers breathtaking mountain views, providing the perfect backdrop for your retreat experience.Price per 

Pricing:

Price per Person in a single room: 780.- CHF 

Price per Person in a shared room: 650.- CHF

 

Independent arrival: Each Participant is organizing his journey to the location independently. 

  • You reach the chalet by using SBB Public transport. The Bus Stop located 50 meters from the Chalet is called “Montana Pavillon”. Alternatively you can travel to “Montana Gare” and reach the Chalet within a 10 minute walk through the village.
  • You can also choose to come by Car (Parking is available on request and will be charged additional 15.- CHF per Day).

 

Spaces are limited! Register now to secure your spot in this summer’s most blissful retreat.

Retreats in 2025

22.03.2025 – 29.03.2025 at the Sanctuary, Koh Phangan

Dive within - Yoga Retreat

Hathayoga, Meditations, Ayurvedic Rituals, Thai Spa, Workshops and Beach Time:

Take time to relax and connect to your inner voice


Namaste beautiful Soul ॐ 

Let me introduce you to Hathaspirits offering: The Dive-within Yoga Retreat

In this retreat Hathayoga, pranayama, meditation and more specials will take place at the beautiful Sanctuary located in a magical Bay of Koh Phangan. This magical resort is famous for its tranquility, its wild environment and its further offerings like the Spa & Wellness Oasis.

Take your time to turn inside and truly connect through movement and breathe. Charging your energy and flowing with all your awareness through the Nature experience. No matter where you are at in your yoga practice, all levels are welcome.

Together we develop a practice over seven days to fully arrive and dive deeper, so that we can truly activate our authentic power and listen to our inner voice.

Highlights:

 Elevate Your Well-being with Daily Yoga & Meditation Immersion:

There will be two daily yoga flows and meditation practices focusing on different subjects, chakras and elements. Through the Hatayoga classes and Yin infused classes we explore the body within and travel through different layers.  

 

 Revitalize Your Senses with Ayurvedic Kriyas for Inner Balance: 

Every morning we start the day off with ayurvedic kryias in order to eliminate any blockages and toxins in the body. You will learn techniques that are easy to integrate in your everyday life. 

 

 Enrich Your Mind and Body through Enlightening Workshops and Exciting Daytrips:  

There will be more than just Yoga- & Meditation offerings. You can choose to join certain workshops on 

Breathing, Mantra chanting & Self-discovery tools such as Journaling and Surprise Rituals honoring different elements that we are focusing on throughout the week. All offerings are optional, you can choose to join in whatever feels right on your journey.

 

 Surrender to Ultimate Relaxation & Rejuvenation Treatments for Total Bliss:

The Sanctuary offers lots of options to reach ultimate relaxation. Get pampered with the different Spa-treatments or explore further rejuvenation and healing treatments at the Tea temple. 

 

The Sanctuary Thailand is located on the small, beautiful tropical island of Koh Phangan in the Gulf of Thailand, a sister island to Koh Samui.  The hotel is situated in the middle of one of three bays: – Haad Yuan, Haad Tien & Haad Wai Nam

Price per Person for the Retreat-Package (without accommodation & breakfast): 560 

Price per Person for *Yoga Package and shared Room:

Price per Person for *Yoga Package and private Room:
 
 
*If you wish to add organized private shuttle service directly from Koh Samui to the Sanctuary additional charges apply.
  • Welcome Massage
  • 7 Days of Yoga Programm: 2 x Yoga, Pranayama and Meditation Classes à 90 min per day 
  • 7 Days of guided Kryias and Intros to Ayurvedic techniques
  • Healthy Breakfast (*if booked with accommodation)
  • Workshops on Breathing, Mantra-Chanting and Journaling.
  • Private Day Excursion & Beach Hopping
  • Kriya Set for all the Ayurvedic Rituals
  • If chosen: 8 nights Accommodation at The Sanctuary, Koh Phangan
 
All offerings are optional, you can choose to join in whatever feels right on your journey.
 
Add on’s (additional charge):
  • Private Shuttle from Koh Samui Airport to the Sanctuary & back; 100.- to 200.- CHF I 115 – 230 per way
  • Massage & Beauty Spa Treatments: Massage, Body Treatments, Facials, Herbal Steam Room, Plunge Pool.
  • Healing at the Tea Temple: Energy Work, Counseling Coaching, Ayuverda & Chinese & Thai Medicine. You can find more information here. 

The recommended route to The Sanctuary, Koh Phangan ist to fly to Bangkok and take an Inland flight to the most beautiful airport “Ko Samui”.  Alternative is to fly to Phuket and take a domestic flight from Phuket to Ko Samui. 

Organized Transport: A Private Shuttle, which picks you up at the airport and brings you straight to The Sanctuary can be added to your package (price depends on the amount of people traveling and varies from CHF 100.- to 200.- I 115 – 230). Once you book your spot we get you organized with the Transport! 

Independent Arrival: You can plan your independent arrival. Here you find Instructions on how to reach the magical bay by yourself. This options makes sense if you are already on the Island Koh Phangan or would like to extend your Stay on the Island after the retreat is finished.

Please let us know how you plan to reach the Sanctuary – with the private shuttle or independently.

Let me introduce you to Hathaspirits offering: The Dive-within Yoga Retreat

In this retreat Hathayoga, pranayama, meditation and more specials will take place at the beautiful Sanctuary located in a magical Bay of Koh Phangan. This magical resort is famous for its tranquility, its wild environment and its further offerings like the Spa & Wellness Oasis.

Take your time to turn inside and truly connect through movement and breathe. Charging your energy and flowing with all your awareness through the Nature experience. No matter where you are at in your yoga practice, all levels are welcome.

Together we develop a practice over seven days to fully arrive and dive deeper, so that we can truly activate our authentic power and listen to our inner voice.

Highlights:

 Elevate Your Well-being with Daily Yoga & Meditation Immersion:

There will be two daily yoga flows and meditation practices focusing on different subjects, chakras and elements. Through the Hatayoga classes and Yin infused classes we explore the body within and travel through different layers.  

 

 Revitalize Your Senses with Ayurvedic Kriyas for Inner Balance: 

Every morning we start the day off with ayurvedic kryias in order to eliminate any blockages and toxins in the body. You will learn techniques that are easy to integrate in your everyday life. 

 

 Enrich Your Mind and Body through Enlightening Workshops and Exciting Daytrips:  

There will be more than just Yoga- & Meditation offerings. You can choose to join certain workshops on 

Breathing, Mantra chanting & Self-discovery tools such as Journaling and Surprise Rituals honoring different elements that we are focusing on throughout the week. All offerings are optional, you can choose to join in whatever feels right on your journey.

 

 Surrender to Ultimate Relaxation & Rejuvenation Treatments for Total Bliss:

The Sanctuary offers lots of options to reach ultimate relaxation. Get pampered with the different Spa-treatments or explore further rejuvenation and healing treatments at the Tea temple. 

 

Accommodation & Prices

The Sanctuary Thailand is located on the small, beautiful tropical island of Koh Phangan in the Gulf of Thailand, a sister island to Koh Samui.  The hotel is situated in the middle of one of three bays: – Haad Yuan, Haad Tien & Haad Wai Nam

Price per Person for the Retreat-Package (without accommodation & breakfast): 560 

Price per Person for *Yoga Package and shared Room:

Price per Person for *Yoga Package and private Room:
 
 
*If you wish to add organized private shuttle service directly from Koh Samui to the Sanctuary additional charges apply.

The package includes following:

  • Welcome Massage
  • 7 Days of Yoga Programm: 2 x Yoga, Pranayama and Meditation Classes à 90 min per day 
  • 7 Days of guided Kryias and Intros to Ayurvedic techniques
  • Healthy Breakfast (*if booked with accommodation)
  • Workshops on Breathing, Mantra-Chanting and Journaling.
  • Private Day Excursion & Beach Hopping
  • Kriya Set for all the Ayurvedic Rituals
  • If chosen: 7 nights Accommodation at The Sanctuary, Koh Phangan
 
All offerings are optional, you can choose to join in whatever feels right on your journey.
 
Add on’s (additional charge):
  • Private Shuttle from Koh Samui Airport to the Sanctuary & back; 100.- to 200.- CHF I 115 – 230 per way
  • Massage & Beauty Spa Treatments: Massage, Body Treatments, Facials, Herbal Steam Room, Plunge Pool.
  • Healing at the Tea Temple: Energy Work, Counseling Coaching, Ayuverda & Chinese & Thai Medicine. You can find more information here. 

 Retreats in 2024 

Welcome to Bliss Mountain Yoga Retreat: Summer Edition

Join us in the serene beauty of Crans Montana from July 18-21 2024 for an unforgettable yoga experience!

Escape to the majestic Swiss Alps for four days of rejuvenation and transformation. Our Bliss Mountain Yoga Retreat offers you a unique opportunity to connect with nature, deepen your practice, and find inner peace. Here’s what you can expect:

  • 2 x Daily Yoga Sessions: Energize your mornings with the traditional Hatha flows and unwind in the evenings with restorative Slow Flows.
  • Meditation and Mindfulness: Experience guided meditation sessions designed to calm your mind and elevate your spirit.
  • Workshops and Activities: Participate in workshops on yoga philosophy, nutrition, and holistic wellness. Enjoy nature walks, mountain hikes, and time for personal reflection.
  • 2 Nutritious Meals a day: Included in the package are Savor delicious, healthy breakfast and dinner prepared with fresh, local ingredients to nourish your body.
  • Accommodation in the typical Chalet-Style for 3 nights

Whether you are a seasoned yogi or new to the practice, our retreat welcomes all levels. Join a community of like-minded individuals and leave feeling refreshed, inspired, and more connected to yourself and the world around you.

Retreat Highlights

 Elevate Your Well-being with Daily Yoga & Meditation Immersion:

There will be two daily yoga flows and meditation practices focusing on different subjects, chakras and elements. Through the Hatayoga classes and Yin infused classes we explore the body within and travel through different layers.  

 

 Revitalize Your Senses with Ayurvedic Kriyas for Inner Balance: 

Every morning we start the day off with ayurvedic kryias in order to eliminate any blockages and toxins in the body. You will learn techniques that are easy to integrate in your everyday life. 

 

 Enrich Your Mind and Body through Enlightening Workshops and Exciting Daytrips:  

There will be more than just Yoga- & Meditation offerings. You can choose to join certain workshops on 

Breathing, Mantra chanting & Self-discovery tools such as Journaling and Surprise Rituals honoring different elements that we are focusing on throughout the weekend. All offerings are optional, you can choose to join in whatever feels right on your journey.

 

 Mountain Meditation – Sunrise Hike:

We begin one of our days with an early morning hike where we start off before dawn to ensure we reach the summit in time for sunrise. Witness the awe-inspiring beauty of the sun rising over the mountains. The golden hues of dawn illuminating the landscape create a magical and unforgettable moment.

Accommodation & Prices

Stay in a charming rural chalet with stunning views. Our chalet features two double rooms and three single rooms, comfortably accommodating a total of seven people. Nestled in front of a beautiful lake and surrounded by a small forest, this serene setting offers breathtaking mountain views, providing the perfect backdrop for your retreat experience.Price per 

Pricing:

Price per Person in a single room: 780.- CHF 

Price per Person in a shared room: 650.- CHF

Independent arrival: You reach the chalet by using SBB Public transport. The Bus Stop in front of the house is called “Montana Pavillon”. You can also choose to come by Car (Parking is available on request and will be charged additional 15.- CHF per Day).

Spaces are limited! Register now to secure your spot in this summer’s most blissful retreat.

How to get there:

The recommended route to The Sanctuary, Koh Phangan ist to fly to Bangkok and take an Inland flight to the most beautiful airport “Ko Samui”.  Alternative is to fly to Phuket and take a domestic flight from Phuket to Ko Samui. 

Organized Transport: A Private Shuttle, which picks you up at the airport and brings you straight to The Sanctuary can be added to your package (price depends on the amount of people traveling and varies from CHF 100.- to 200.- I 115 – 230). Once you book your spot we get you organized with the Transport! 

Independent Arrival: You can plan your independent arrival. Here you find Instructions on how to reach the magical bay by yourself. This options makes sense if you are already on the Island Koh Phangan or would like to extend your Stay on the Island after the retreat is finished.

Please let us know how you plan to reach the Sanctuary – with the private shuttle or independently.

If you have any questions or doubts feel free to Contact me.

Sending love and light
Jasmin