Happenings

Weekly Classes


Hathaspirits Midweek Flow

every Wednesday of August 2022.

18:15 to 19:45

The Hathaspirits Midweekflow will take place in the beautiful Yoga Scheune (Burgrain 37, 8706 Meilen). Surrounded by the beautiful nature and different Elements we will flow with awareness and explore further.

These Classes are designed for all Levels of practitioners.

single class 33.-

5 class-pass 150.-

All further information you can find on www.yoga-scheune.ch/

Sign up here. I’m looking forward to flow with you


Hatha-Evening Flow

every Monday

20:00 to 21:30

The Hatha-Evening Flow takes place in the “Healing Space” (Seestrasse 987, 8706 Meilen). In these Classes we flow with intention into a new Week and focus on a slow class with Pranayama (breathing-techniques), Movement of the joints and further Asanas (Poses), followed by a Shavasana (Meditation).

These Classes are designed for all Levels of practitioners.

single class 33.- / 5 class-pass 150.-

The studio (Healing Space) is located at the Seestrasse close to the public Parc “Ländeli” (Seestrasse 950 8706 Meilen). At Ländeli there are public parking spaces available (2 min from the studio). Yoga-Mats, props and a delicious complimentary tea are provided. Private Yoga or Meditation sessions are available on request.

Keep yourself updated and check the weekly offer on social media. You can request a spot by using the booking over Facebook, Instagram or by sending a  message over the website.

Sign up here. I’m looking forward to flow with you


Bliss Yoga & Breath Retreat


Crans Montana

Retreats


Bliss Yoga and Breath retreat

06.10.22 – 09.10.22 Crans Montana, Valais

Hatha- and Yin Yoga, Nature Hikes, Ayurvedic Rituals & Soulfood

Hathayoga, pranayama, meditation and more specials will take place at the mountain tranquility yoga retreat. Take your time to turn inside and truly connect through movement and breath. Charging your energy and flowing with all your awareness through the mountain experience. No matter where you are at in your yoga practice, all levels are welcome.

Accommodation & Packages:

The rural chalet is located in front of a lake with beautiful view on the mountain panorama of Crans Montana. The accommodation offers 3 single rooms and 2 shared rooms. There are 4 Bathrooms in the house.

Single Room: 780 Fr.
Shared Room 650 Fr.

The package includes daily yoga & meditation classes à 90 min,  Breakfast & Dinner and accommodation.

The Chalet can host a group of 7 people. If these Spots are taken already, you can choose to stay in a hotel close by. Costs of the retreat will be adjusted, contact us for further questions and recommendations.

Culinary Treats:

The private chef Tao (from Ibiza) will treat the us with plant-based, healthy and delicious soulfood. Brunch and Dinner will be served. When signing up please provide us with your food preference (vegetarian/vegan) and allergies.

Programm:

ThursdayFridaySaturdaySunday
~ 18:00 Arrival & Check-ins
~ Ayurvedic Dinner
~ Opening Ceremony & Meditation
~ 7:30 Shatkarma (Ayurvedic Rituals)
~ 8:00 Morning Hathayoga Flow
~ 10:00 Breakfast/Brunch

~ free time or hike

~ 17:30 Restorative Flow
~ 19:30 Dinner
~ 21:00 Pranayama & Meditation
~ 5:00 early morning meditation & mountain Hike (optional)

~ 8:00 Morning Hathayoga flow
~ 10:00 Breakfast/Brunch


~ free time or hike


~ 17:30 Yin Yoga & Meditation
~ 19:30 Dinner
~ 21:00 Pranayama & Meditation
~ 7:30 Shatkarma
~ 8:00 Morning Hathayoga flow

~ 10:00 Brunch

~ 13:00 Breathwork

~ 14:00 Closing Ceremony
This is a frame of what the program will be like. Slight changes will most likely occur

Arrival:

Independent arrival

You reach the chalet by using SBB Public transport. The Bus Stop in front of the house is called “Montana Pavillon”. You can also choose to come by Car (Parking is available on request).

For further questions, information or reservations please contact hathaspirits.

We are looking forward to make the magic happen!

Namaste, Love and Light

Workshops


No Workshops at the moment.. But interesting Workshops in the making, stay tuned ❤

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